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The Rise of Bamboo Pajamas: Benefits for those with Autism

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You’ll never want to sleep in anything else again.   Bamboo pajamas have become increasingly popular for several compelling reasons: Eco-Friendly Choice: Bamboo is a sustainable resource, making it an environmentally conscious choice for consumers concerned about their ecological impact. Bamboo grows quickly without any pesticides and minimal water. As a result of its quick growing, it has a plentiful supply. Breathability: Bamboo fabric is known for its breathability, keeping the wearer cool in warm temperatures and reducing the likelihood of sweating during sleep. Softness and Comfort: Bamboo pajamas are incredibly soft, providing a luxurious feel against the skin. This makes them ideal for a comfortable night's sleep. Hypoallergenic Properties: Bamboo fibers have natural hypoallergenic qualities, making them suitable for individuals with sensitive skin or allergies. Moisture-Wicking: The fabric efficiently absorbs and wicks away moisture, keeping the body dry and comfortabl...
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Autism Proof Your Home...how about Boy Proof Your Home

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Being the mom of three boys is like signing up for a never-ending comedy show where chaos is the main act. You find yourself in a perpetual state of picking up toys, wrestling superheroes, and wondering if the laundry will ever be caught up. It's a unique blend of laughter, mess, and a daily quest for missing socks – because, of course, socks have a mysterious ability to disappear in a house full of boys. Embracing the chaos and finding joy in the unexpected becomes second nature for a mom of three boys. Early on I set expectations when I had 3 children in 4 years... they would be the best of friends and at some point, I would need to learn how to fix holes in the walls. The time finally happened 15 years later when my middle child took a king size mattress and used it as a trampoline. He proceeded to run, spring off the mattress, and use his feet to kick off the wall, and twist and flip to make the landing.... Yep that happened on a regular basis. One day, apparently his foot hit ...
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Nurturing Routine and Predictability: Creating a Visual Itinerary for Traveling with Children with Autism

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  Nurturing Routine and Predictability: Creating a Visual Itinerary for Traveling with Children with Autism Traveling with children with autism can present unique challenges, and maintaining a sense of routine and predictability becomes paramount for a smooth journey. One effective strategy is to create a visual schedule or itinerary, providing a structured and visual representation of the upcoming activities. This blog post explores the benefits of visual schedules and offers a guide on how to create one for successful travel experiences. Understanding the Importance of Routine Children with autism often thrive on routine, and disruptions can lead to stress and anxiety. Traveling introduces new environments, schedules, and stimuli, making it crucial to bring a familiar routine into the adventure. A visual schedule acts as a reassuring anchor, offering a clear outline of the day's events. The Benefits of Visual Schedules Reducing Anxiety: Visual schedules provide a tangible repres...
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Enhancing Comfort and Focus: The Therapeutic Power of Headphones for Autism

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Living with autism often entails navigating a world where sensory stimuli can be overwhelming. In this context, headphones emerge as invaluable tools, providing individuals on the autism spectrum with a sanctuary of tranquility. These devices offer a multi-faceted approach to managing sensory challenges, contributing to enhanced comfort and improved focus. This is why we started buying headphones but the reality... it's a Family Affair and the Ultimate Accessory. Count the headphones you have just lying around the house. I did this today and stopped counting when I hit 30. You should try it. Now tomorrow see how many times someone is looking for their headphones and it's clear why our collection continues to grow. Did I mention we use a label maker to tell them apart. (Can't make this stuff up.) Our House: A Symphony of Chaos Living with three boys is like being part of a non-stop rock concert where the decibel level knows no bounds. From thunderous stomping to the perpetua...
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Calming Strategies Using Weighted Blankets

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Let's talk about Weighted Blankets...do they help? I ndividuals with Autism Spectrum Disorder (ASD) often benefit from specialized calming strategies that promote relaxation and overall well-being. Sensory Tools and Activities : Providing sensory tools like fidget spinners, textured objects, or weighted blankets can offer comfort and a sense of security. Engaging in sensory activities tailored to individual preferences can be calming. Calming Weighted Blankets- Weighted blankets can benefit individuals with autism by providing a calming effect. These blankets are often used by occupational therapists to manage over-stimulation and stress in autistic individuals The deep touch pressure stimulation from the added weight may contribute to a sense of security and relaxation, potentially improving sleep quality in children with autism who have sleep impairments. It's essential to choose an appropriate weight for the individual's size, typically around 10% of body weight. How do ...
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